Running analysis – does it work. That is the question I was asking myself.
As many runners I suffer from ‚runners‘ arrogance. I ‚know‘ which shoe I should be running cause I’ve been running that shoe for years. As many other runners I am great at lying to myself and ignoring the fact that my running injuries, soreness and muscle tension might have anything to do with my running style, core strength or choice of shoes.
Another year, another Wings for Life World Run. Over 130.000 people world wide were signed up for what in my eyes is one of the coolest sporting events of the year.
I had the joy off being the MC for the event in Munich and the atmosphere on race morning was nothing short of inspiring. Runners from around the world had signed up to run in Munich and top athletes from different sports were mixing it up with your average joe runner as well as wheelchair athletes. Everybody came out to run for those who can’t run.